Winning Essentials for Cycling CompetitionCycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition.
Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you'll be ready for every race and every challenge.
From Bike preparation to race day strategies, this book provides the essential information you'll need to race better, including the following:
Selecting a racing bike frameChoosing the right race for youPreparing your body and mindNutrition for training and racingBike-handling skills for various conditions and terrainsCompetitive tactics
