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| |  |  Distance Cycling
Author: John Hughes & Dan Kehlenbach
Paperback, 272 pages
Published by Human Kinetics Your Complete Guide for
Long-Distance RidesWith Distance Cycling you will learn how to select the Distance Events best suited to you; Prepare yourself for the physical and psychological demands of the sport; Train for Century Rides and brevets using the 8 and 15-week conditioning programs; and Conquer grueling ultra-distance rides
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